Project Aims
Our project aims to...
Improve your health and wellbeing
Both physical and mental health
Help you lose weight
Based on individual goals
Provide peer support
Through togetherness and connection with other women
Why is this project running?
RESEARCH into how a well rounded physical activity support programme can help women meet the requirements of the fertility clinic and then be able to share this information so more women can be supported in the same vein
SUPPORT women who have been declined fertility treatment because of high BMI and help each participant achieve their goals and reach the BMI needed to qualify for fertility treatment
EDUCATE each individual by increasing their knowledge of nutrition, exercise, wellbeing and lifestyle management through workshops and online resources provided by experts in their field
PREPARE every single person on the programme for the journey ahead through togetherness and connection with other women. There will be ups and downs along the way and LIFT will support everyone in being prepared and have the tools to manage these as they progress along their fertility journey
SUSTAIN a healthy lifestyle for the future. LIFT will work through behaviour change methods in order to help each couple live a sustainable, healthy and active life.